Strategic Psychotherapy & Clinical Hypnosis

What is Strategic Psychotherapy and how can help clients

Many people have issues such as anxiety, phobias, etc and this is a pattern of behaviour, we have created for ourselves. Strategic Psychotherapy focuses on how the client "does" their issue or problem. Strategic Psychotherapy enables you to recognise the triggers causing your problem, and enables Sheena to help identify the patterns of behaviour and individualise new strategies, and resources for the client to access to help develop new cognitive behaviour patterns.It is different in other treatments, as we don't need to hear the whole story and going over the past events which cannot be changed. Sheena use a specific type of interviewing techniques,formulating a treatment plan over a few week. This is used to modify patterns of behaviour which have caused their initial problem.

What is Clinical Hypnosis

Clinical Hypnosis is used in conjunction with the Strategic Psychotherapy and Sheena is qualified by the Institute of Applied Psychology, a government recognised training facility.The Clinical Hypnosis allows the strategies and resources found in the Strategic Psychotherapy interview, to modify clients behaviour conscious and sub-consciously during the Hypnosis session.The Hypnosis session is individualised to meet the needs of the client. There are many myths about Hypnosis and it is important to acknowledge that this is not the traditional Hypnosis used in stage shows. Sheena uses modern Hypnosis and the client is in full control during of the session. It is not a scripted Hypnosis which research has been proven to have poor results.Hypnosis involves a trance like state. Most people are not aware that they go into a trance like state, many times during the day. Have you ever driven you car somewhere and then wondered how you got to your destination without thinking? This a trance like state and you are accessing your sub-conscious mind to allow you to get to the destination without thinking consciously, inducing a relaxed state of mind.